Tuesday, September 10, 2013

Cholesterol ....

High cholesterol.... Yuck... Comes with age I think.... Within a matter of months it spiked to 247....
Dr. Gave me 3 months to get it down on my own or she was gonna put me on meds...
So.... I researched and started taking this...






Red yeast rice......if it you get the brand that does not contain Co Q 10... Then you need to take it in addition... The 2 go hand and hand...
Also started watching what I was eating...
So today i got the good news...within 2 months it went down to 208. I feel better, lots better...

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